Master these devastating kicks and become a force to be reckoned with in any self-defense situation.

🔹 How to Side Kick Your Opponent’s Knee
When you're flanked or caught off guard, the side kick to the knee is a game-changer. Marcus breaks down the simple yet effective movement of a sidekick, likening it to a dog lifting its leg to pee. With the sidekick, you'll target your opponent's knee, creating immediate discomfort and giving you the space you need to escape or follow up with a palm heel strike.

🔹 How to Front Kick a Pair of Balls
When you need to strike from a distance, the front kick to the groin is your go-to move. Marcus explains how to perform this kick from various ranges, with tips on executing it even when dressed in restrictive clothing. This powerful kick can disable your attacker and open up a chance for follow-up strikes or a quick escape.