Disaster strikes fast - when fists escalate to firearms, what's your move? Learn the keys to lateral movement, mastering your concealed draw, and turning muscle memory into life-saving instincts. In this no-nonsense breakdown, it's all about smooth, meaningful repetition—because slow is smooth, a...

Master the straight front kick—a simple yet devastating move for self-defense. Learn how to strike with precision, create space, and stay balanced, all while keeping your opponent at bay. Perfect for disorienting attackers after initial strikes, this technique is a must-have in your arsenal.

Learn how to handle close-quarters situations like stairwells or elevators with the "Murphy moment" approach. Discover the effectiveness of the spear technique for blocking and follow it up with a devastating strike to the solar plexus—a move that stops any attacker in their tracks.

Master the essentials of striking: the 1-2 combo, lateral movement, and body shots. Learn how to generate power, target effectively, and stay tactical with every move. Stay sharp and always ready for what’s next.

In this episode, Pat breaks down the power of a simple one-two punch combo with a lateral move, essential for controlling street fights. He explains why precision and physics—rather than brute strength—create knockout power through hip rotation and a whip-like motion.

American Badass, Pat McNamara breaks down the basics of “Tactical Deception” - A powerful skill set designed for those who need quick, effective methods to manage potential hostile encounters. Learn to keep a safe distance and read body language to recognize subtle cues of aggression. The perfect...