Understand Body Strikes - Tony Jeffries
New Releases
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2m 34s
Olympic Boxing Champ Tony Jeffries breaks down the devastating potential of the body shot—an often underestimated strike that can immobilize an opponent in seconds. With precise hip rotation and power-driven execution, this technique works in both the ring and real-life encounters. Make every strike count and finish the fight with precision.
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How To Throw a Cross - Tony Jeffries
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How To Throw a Jab - Tony Jeffries
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