How To Generate Power - Tony Jeffries
New Releases
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1m 1s
Unleash the full force of your punches by mastering the art of stepping. Olympic Boxing Champ, Tony Jeffries demonstrates how adding momentum through a well-timed step transforms a strike into a game-changer—perfect for closing the gap in a street fight. Simple adjustments, devastating results.
Up Next in New Releases
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Perform a One Two Combination - Tony ...
Combine speed, power, and precision with the classic one-two combo—a devastating pairing that can end a fight before it starts. Learn why boxing fundamentals outmatch wild, untrained strikes in any scenario, and discover the importance of defense, positioning, and pulling punches back to guard wi...
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How To Shadow Box - Tony Jeffries
Discover why shadowboxing is a must for fighters at any level. This episode explores its role in refining technique, breaking bad habits, and enhancing visualization skills. Learn tips for maximizing its impact, like using your reflection as a target for precision.
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Understand Body Strikes - Tony Jeffries
Olympic Boxing Champ Tony Jeffries breaks down the devastating potential of the body shot—an often underestimated strike that can immobilize an opponent in seconds. With precise hip rotation and power-driven execution, this technique works in both the ring and real-life encounters. Make every str...
