Hook to the Body
New Releases
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5m 50s
Master the essentials of striking: the 1-2 combo, lateral movement, and body shots. Learn how to generate power, target effectively, and stay tactical with every move. Stay sharp and always ready for what’s next.
Up Next in New Releases
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One Two Combo
In this episode, Pat breaks down the power of a simple one-two punch combo with a lateral move, essential for controlling street fights. He explains why precision and physics—rather than brute strength—create knockout power through hip rotation and a whip-like motion.
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Tactical Deception
American Badass, Pat McNamara breaks down the basics of “Tactical Deception” - A powerful skill set designed for those who need quick, effective methods to manage potential hostile encounters. Learn to keep a safe distance and read body language to recognize subtle cues of aggression. The perfect...
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Empower Your Child
Teach your kids these 5 crucial tricks to prevent abduction and stay safe. From basic navigation to emergency release latches, self-defense, and smart phone tracking—empower them with the knowledge they need. 🚨 Plus, a clever Siri hack to call for help in seconds.
